40 Week Program

WE HELP COUCH POTATOES FINISH MARATHONS!

Marathon Makeover is a 40-week, marathon-training, wellness program and, under the leadership of Mark and Robin Simpson, is starting its seventh year helping ordinary people do the extraordinary — train for and finish a marathon!

We have walkers, runners, joggers and woggers (walk/jog) and most of our past marathoners could barely walk or run one mile when they started. Through our hands on training, positive motivation and the friendly group experience of Marathon Makeover, people from all walks of life and ages have grown through this life changing experience.

Marathon Makeover 2010 kicked off on January 16^th with “Kick-Off” Meetings in areas around the state.

For Program Information – Call 888.647.8278!

THE PROGRAM

For the first ten weeks, you will participate in informative, Saturday morning, educational meetings that teach you all you need to know to get started and train for a marathon. Special attention is paid to helping everyone connect with others and develop a support team of other highly motivated people. These fun and informative meetings will be held at locations across Mississippi and will be followed by a group training run/walk that gradually increases each week. A daily training schedule is provided to guide you through your entire training and website support will give you daily training support and encouragement.

After the first ten weeks, we will continue to meet on Saturday mornings for group training runs. Area training teams will be organized in Mississippi (Brandon, Clinton, Hattiesburg, Ridgeland, Tupelo and Vicksburg). Hydration stations of water and Gatorade are provided for each training run, as well as, post run snacks are organized for the longer runs. Each route is mapped out for you and clearly marked. All you have to do is just show up.

For Program Information – Call 888.647.8278!

WHO CAN PARTICIPATE?

Anyone 21 years and older who do not have any disqualifying medical conditions (consult your physician) can participate in Marathon Makeover.

For Program Information – Call 888.647.8278!

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