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About: Mark Simpson
Website: http://marathonmakeover.com
Profile: Mark & Robin Simpson are the Founders and Directors of Marathon Makeover, LLC. Having once been couch potatoes, they decided to ditch the couch in 2004 and started training for their first marathon... but not alone. They trained with 20 other couch potatoes and lead them to a marathon finish. Since that date, Marathon Makeover have helped over 1,500 couch potatoes train for and finish a half or full marathon.
Posts by Mark Simpson
Central MS – 8/13
Posted on August 12, 2011
It’s time for some miles! We will be meeting at Old Trace Park this Saturday for our long mileage! Please arrive at 5:15, so that we can get an early start – it’s going to be HOT out there. We will celebrate our miles and help cheer... Read more »
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Protandim: A Game-Changing Supplement
Posted on July 23, 2011
I was asked today at our run in Central Mississippi to explain again a product called Protandim that Robin and I take* called Protandim and to release some information on its benefits for all of you. If you would like to fully understand Protandim, Watch... Read more »
Central MS July 16
Posted on July 15, 2011
This Saturday is a Fallback Week for our 40-week Marathoners and a step up week for the 2nd half Participants. We will run from Lakeshore Park at the Reservoir. Time: Arrive at 5:30 Distance: 8 miles (full marathoners); 6 miles (2nd Half) Route:... Read more »
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Central MS – June 25th
Posted on June 22, 2011
Saturday we will run 13.1 miles OR 5 miles for our 2nd Half Trainees. We are going to have a great time and be sure to bring some munchies for afterwards so we can celebrate – a half marathon recovery pot-luck!!! Where? We will run from Old Trace... Read more »
Central MS – June 18
Posted on June 15, 2011
Saturday is coming and we will have two distances – 4 miles and 6 miles (well… almost 6 miles)! Where: Lake Shore Park Brandon Reservoir. What time: Arrive at 5:30 – we run at 6AM! Route: Gmap Route – You will start from the... Read more »
Central MS Updates – June 11
Posted on June 06, 2011
This coming Saturday we will run from Old Trace Park in Ridgeland with a NEW START TIME of 6:00AM. What does that mean? You arrive at 5:40AM for a 6:00AM run start. We know that it is early but it is time to start beating the heat and you will accomplish... Read more »
Central MS June 4th – Time Change
Posted on June 02, 2011
It’s that time again – Saturday is coming! This Saturday we change time and locations. TIME: Arrive at 6:00AM – we run at 6:30AM SHARP. Please do not arrive at the last minute unprepared and unfamiliar with the route description.... Read more »
