Central MS Updates – May 21st

We will run from Lakeshore Park in Brandon at the Reservoir AGAIN this coming Saturday, May 21st. We will park in the back of the park and knock out an 8-9 mile training run.

Please arrive at 6:30AM so that we can all leave by 7AM sharp!

The map can be viewed at: http://www.gmap-pedometer.com/?r=4499113

Route Explained: We will leave Lakeshore Park and turn right to Spillway Rd. At Spillway take a left and proceed on trail to Scenic Dr. When the trail turns into Scenic Dr., continue on the road until the trail restarts at Campfire Circle. Continue out the trail to Whippoorwill Rd. and take the quick left/right back onto Scenic Drive. [You will be at mile 3.3 at this point]

Continue on Scenic Drive until you reach either the 8 mile turn around (Sunrise Point Dr.) or the 9 mile turn around (last Waterwood Dr. entrance). Turn around and return to Lakeshore Park by the way you came for your 8-9 miles.

After your run, plan to socialize! What to Bring:

* Folding Chair
* Recovery Drink – HoneyMilk!
* Healthy Snacks for you and a friend!

We will see you Saturday morning!

About: Marathon Makeover

Mark & Robin Simpson are the Founders and Directors of Marathon Makeover, LLC. Having once been couch potatoes, they decided to ditch the couch in 2004 and started training for their first marathon... but not alone. They trained with 20 other couch potatoes and lead them to a marathon finish. Since that date, Marathon Makeover have helped over 3,000 couch potatoes train for and finish a half or full marathon.

Marathon Makeover has written 62 articles for us.